Running - Heason Events


Salomon Spikecross 2 29th Jan 2014 Salomon Spikecross Running Shoes

I've run in both Speedcross and Fellcross, so it was a bit of a surprise to hear that Salomon had another varient on the shoe - the Spikecross. Essentially it's much the same as the Fellcross, but...

Running Food 28th Jan 2014 Running Food - Chia Charge

I was half way through a 21 mile race a couple of months back and was struggling. Approaching a check point a friend caught me up and I managed to stay with her for about a mile at which point she...